If you weren’t before the Pandemic hit us, you are now living in a VUCA world, where our present and future are volatile, uncertain, complex and ambiguous. We all react to change in different ways, it generates a range of emotions in us all.
Some people are excited by change, others are fearful. We might not be able to control the change we are facing but we can certainly control our reaction to it. The first step in that process is to recognise the emotions that the prospect of change provokes in us.
We can then start to challenge what is the aspect of change that generates a negative reaction and what element do we actually enjoy. Once we understand this we can start to impact our mindset and attitude towards the challenges we face.
We are currently gathering information to establish which are the emotions that most affect the way we think about change. Would you help us by taking a minute to click on the link below and recording the 3 emotions that change generates in you when you think about impending change in your life?
https://www.menti.com/oqvuzvj1em
If the link has expired, you can leave your 3 emotions in the comments below.
Thanks for helping!
